Thoughts for Today

 Life has been a bit overwhelming lately. I have plenty of tools for stress and use them quite often and today I wanted a new approach. I went to my bookcase and pulled out the book, Start Where You Are, by Meera Lee Patel. I opened to a page that I am finding quite helpful. It is simple and powerful at the same time. Take some time to consider the list below. What do you discover?

The title of the page is: List Your Sources of the Following:

        HAPPINESS

        LOVE

        COURAGE

        FRIENDSHIP

        STRENGTH

        LAUGHTER