Friday, May 08, 2015

Whole Brain Learning

In the 1960's, Roger Sperry and other scientists began research that confirmed that our brain has two hemispheres, left and right, with each one performing a different function. Their investigation led to a Nobel Prize and a better understanding of the different styles of learning, perceiving and functioning.

The LEFT brain hemisphere controls the right side of the body and processes information logically, analytically and sequentially (one step at a time).

A child with left brain dominance likes to be in a more structured environment with rules and systems in place and prefers to work alone in a quiet setting. Their focus is on details.

The RIGHT brain hemisphere controls the left side of the body and sees the big picture without breaking it down into parts.

A child who is right brain hemisphere dominant is creative, intuitive, imaginative, flexible, a "free spirit" and often "flies by the seat of her pants."

Despite the fact that we all have a dominant brain hemisphere, learning is much easier when we can function from a whole brain approach - when the brain is "switched on." Information needs to shuttle back and forth from the right side of the brain and body to the left side and back again.

For example:
When we read, the left or logical side of the brain processes individual words while the right side puts all of the ideas together.

Stress influences our learning ability. Sometimes stress switches us off and clear communication between right and left brain hemispheres is blocked. It becomes a mental tug-of-war with each side wanting to be in charge. Reading, reading comprehension, math, spelling, focusing and even physical coordination becomes difficult and challenging.

A simple brain hemisphere integration exercise called Cross-Patterning or Cross Crawl switches on the brain, revitalizing your energy, making learning much easier.
  1. March in place while bringing your OPPOSITE hand to your opposite knee. Do this 3 or 4 times.
  2. March in place while bringing your SAME hand to your SAME knee on the right side and then the left side. Repeat 3 or 4 times.
  3. Repeat Steps 1 and 2, ENDING WITH STEP 1.
Any exercise that requires crossing the middle of your body is a wonderful way to keep the brain hemispheres working together, keeping you clear and focused - walking, running, tennis, ping pong, playing the piano, soccer, patty cakes, etc.




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