One Thing at a Time

Do one thing at a time. Phew! That's a hard one for me. I juggle many things at once and guess what ... I can never find where I left my phone because I wasn't paying attention. Then, I use up so much time trying to find what I lost. Crazy, huh?

The flower essence from Australia that is my constitutional remedy is Black-eyed Susan. You may have many of those flowers growing and blooming in the Fall. 

This flower essence is for those who are impatient, fast-moving, quick-thinking, constantly striving, always "on the go" and may also suffer from indigestion, headaches, muscle tension and adrenal stress. Black-eyed Susan is the remedy for stress.

Taking 7 drops, twice a day for 2 weeks of the remedy may allow you to turn inward and be still, slow down and find a sense of inner peace.

Ian White, creator of the Australian Bush Flower Essences - ABFE, offers two affirmations for Black-Eyed Susan:

"I am now able to achieve all that is necessary in a calm and peaceful manner."

"I am divinely guided to my Inner Self and I discover my own rhythm."

Visit the ABFE website - www.ausflowers.com.au 

I have studied with Ian on many occasions and have the Australian Bush flower essences which I have used for 30+ years. Reach out if you have any questions or wish to purchase an essence: optionstohealth@comcast.net