In the past year I have had numerous friends and family members suffer a concussion. This always needs to be taken seriously and you don't have to actually hit your head to have a concussion! I speak from experience having suffered a traumatic brain injury when I was 18. Back then, the diagnosis and treatment was barbaric and I wouldn't wish that on anyone.
Luckily, there are more diagnostic tools and treatment options today for concussions and post-concussion syndrome, in both the traditional medicine and holistic world. I have been fortunate to take several workshops and master classes with a Functional Neurologist who has presented information that is so valuable.
If you have had a concussion recently or in the past, I highly recommend the book, Brain Save! by Dr. Titus Chiu. It is easy to read with step-by-step recovery techniques, supplements, exercises for rebuilding your brain and much more.
Visit Dr. Chiu's website: www.brainsave.com He has many articles worth reading along with healing resources. I am grateful to have found him and all of the valuable information that he offers.
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