Showing posts with label Self Improvement. Show all posts
Showing posts with label Self Improvement. Show all posts

Tuesday, June 11, 2024

Muscle Testing 101

                The only source of information about you...is YOU. 

Discovering the gentle, powerful, bio-feedback tool called muscle testing or *Kinesiology, can change your life.

Acknowledgement for the science of Kinesiology goes to George Goodheart, the "father" of Applied Kinesiology, John Thie - Touch for Health, Paul Denison - Brain Gym/
Educational Kinesiology and Gordon Stokes and Daniel Whiteside - Three In One Concepts, Inc. who I had the wonderful opportunity to study with, and of course, all those who continue to utilize and teach the concepts.

 

 WHAT IS MUSCLE TESTING?

  • Muscle testing is a unique approach to wellness, prevention and stress management;
  • Muscle testing is a bio-feedback tool that identifies blocks that occur on the physical, mental, emotional and/or spiritual body levels;
  • Muscle testing makes it possible to identify and release unresolved emotional stress and negative beliefs and fears that keep you from functioning up to your full potential; 
  • Muscle testing is a quick and reliable means of getting information from your Body Wisdom, eliminating guesswork and interpretation;
  • Muscle testing has proven remarkable effective for relieving a wide range of stress-related problems including: depression, anxiety, addictions, phobias, weight issues, learning problems, relationship challenges and more. Any problem caused by negative emotional stress can be treated with this system.

 

* KINESIOLOGY = the study of muscles and motion. Using kinesiology/muscle testing to identify and release stress/blocks, allows you to move forward with clarity, confidence and success.


 

Wednesday, February 21, 2024

Take a Leap

"If you have the guts to keep making mistakes, your wisdom and
intelligence leap forward with huge momentum."

Holy Near - Singer-Songwriter

A few days ago I was searching Prime Video for something new to watch. I found myself on Project Runway Juniors, season 1. Having grown up making my own clothes, I thought it would be fun to watch these young kids and their creative process. The ages of these designers was 13 to 17 and (spoiler alert!) the youngest of the group won!

Their creativity, ability to take criticism, to make mistakes and challenge themselves was so impressive. I saw a maturity in these young people that was beyond their years. What was most inspiring was their willingness to stay true to themselves even with the judge's unfavorable critique. 

How often do you hold back, afraid of being wrong or looking silly or challenging yourself?

2024 is Leap Year. Dare you take a LEAP for yourself?