Temporal Tapping to Shift Beliefs

• Temporal tapping is an ancient technique originally used for pain control in the Orient.

• Dr. George Goodheart, the founder of applied kinesiology, discovered that tapping along the temporal area of the head can "temporarily shift the mechanisms that filter sensory input."

• If you introduce an affirmation while tapping, the mind is very receptive to it. 

• However, because the left brain hemisphere is the control center and highly critical, statements made with a negative wording are more easily assimilated.

• The right brain hemisphere receives positive statements more easily.

• 
  Tapping begins at the temple, then around the ear and down towards the throat. From the side it looks as if you are tapping a bog question mark. 

• Tap from the front to the back about 5 times while making the statement. 

• Start with the left side and the negative wording of a concern and then repeat with the right side and a positive statement. 

EXAMPLE:

Temporal Tap LEFT: "I no longer feel pain." or "I am releasing the resentment I have with my father." or "I am learning to be productive with my feelings of anger." 

Temporal Tap RIGHT: "I am relaxing my body." or "I choose to enjoy the relationship with my father." or "I am willing to focus on joy." 

Repeat several times a day, if necessary, to change your perception.

 

Another prominent theme that has been surfacing for many of my clients is the concept of STRUGGLE - physically, mentally, emotionally and/or spiritually. It has been exciting and rewarding for me to assist in the release of patterns that just aren't working and to help repattern a new belief system. When we come from an "easy button" approach, nothing changes in the outside world, but our new perspective shifts everything on the inside!

I don't work a Staples, nor do I have stock in the company, but I highly recommend buying an Easy Button. I keep mine on my desk and I have to say, from the moment I bought one, it chenged my way of looking at things. There is an easy way and a hard way. How would you like it to be?

To release struggle and move forward toward an inspiring future, consider a kinesiolgy session with me. Check out my web site for more information: http://www.optionstohealth.vpweb.com/.