By now you may have heard about and/or listened to Dr. Casey Means, author of the book Good Energy - The Surprising Connection Between Metabolism and Limitless Health. Dr. Means did a fascinating interview along with her brother Callie on Tucker Carlson's network - www.tuckercarlson.com I admit that 40 minutes into the interview, I had to take a break. The statistics that Casey fired off about the poor health of our children was devastating. On the positive side, she and her brother are featured on many cable channels and they are opening up the important discussion of health, not just for the children, but for the country's health, as well.
Even if you, like me, have devoted much of your time, energy and money into being healthy, you will be surprised at what there is still to do. Some of it is out of our hands at the moment and yet many more choices can be made to be healthier. I believe Dr. Casey, along with many others will be instrumental in making it easier to be healthy. There is so much to do, but I remain optimistic. The good energy is in motion.
I highly recommend getting Casey's newsletter. It contains a wealth of information, links for products that can benefit your family's health and lots of recipes.
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