Thursday, January 25, 2024

The Right Questions

I have been going through my office bookshelves and deciding if there are books I want to donate to the library. I can't throw a book out as I know how much work goes into the writing, publishing and marketing of it.

I came across a book that I want to reread: The Right Questions, Ten Essential Questions to Guide You to an Extraordinary Life, by Debbie Ford. Debbie was an
author of 9 self-help books starting in 1998 with her first book, The Dark Side of the Light Chasers. She died of cancer in 2013 at the age of 57. Her ability to inspire others still lives on.

I opened up to Chapter 8 of The Right Questions::

"Will This Choice Add to My Life Force or Will It Rob Me of My Energy?"

The first line says, "our life force is the key to our survival." That's a powerful statement and one to take seriously. I think life force energy is often taken for granted until you run out of it. How often do you check in with yourself and ask if you need to replace your energy physically, mentally, emotionally and/or spiritually? And, do you replace it? I know this is a challenge for me. I have often given my energy away and I have payed for it dearly. 

As Iyanla Vanzant said on Oprah's show many years ago (and I'm paraphrasing): fill your vessel so full that there is overflow. It's the overflow that you give to others.


No comments: