resilience /rĭ-zĭl′yəns/
noun
- The ability to recover quickly from illness, change, or misfortune.
- The act of springing back, rebounding or resiling.
Last week I received many calls and texts from friends and clients who were having a difficult time recovering from overwhelm. I would put myself in that category, too. For many the varying weather conditions has been exhausting. For others: dealing with the exhaustion of caring for elderly family members, having to make a major life decision, needing to express emotions, recovering slowly from illness. These life events have made resilience challenging.
Flower essences to support resilience:
Arnica flower essence for the "shocks' of life that often get trapped in the nervous, muscular and endocrine system. The flower affirmation:
"I am resilience during life's shocks, bumps and scrapes."
Ruby Hellebore for resilience of the heart when experiencing sorrow, grief, hopelessness. The flower affirmation:
"I am courage and resilience during times of heartache and hopelessness."
From the Australian Bush Flower Essences - www.southernherb.com
Banksia Robur to enhance recuperation back to vitality and full strength again,
especially for those who are normally very dynamic. The flower affirmation:
"I now feel joy, energy and enthusiasm for life."
Macrocarpa for physical strength, endurance and stamina. A wonderful support for the adrenal glands and other endocrine glands. The flower affirmation:
"I am now tapping into the unlimited energy source within me."
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