There are hundreds of books, websites, resources for self-care and below are just a few of my favorites:
I Thought It Was Just Me by Brene Brown.
Energy Medicine and Energy Medicine for Women by Donna Eden.
Women's Bodies, Women's Wisdom by Dr. Christiane Northrup.
The Art of Extreme Self-Care by Cheryl Richardson.
The Secret Language of Your Body by Inna Segal.
Energy Medicine for Empaths by Lisa Campion.
Instant Emotional Healing by Peter Lambrou, Ph.D. & George Pratt, Ph.D.
Heal From Within by Katie Beecher, MS, LPC.
The Emotion Code by Dr. Bradley Nelson.
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