Muscle Testing Option #3

The muscle testing technique that I use primarily when working on the phone with a client is finger testing. 

Bring your thumb and index finger of one hand inside a circle made with the opposite thumb and index finger.

Use the same amount of pressure each time you test. Find pressure that feels right for you. On a scale of 1 - 10, where 10 is very strong, keep testing around a 5 or under.

A YES response will hold strong and a NO response will cause your fingers to slide out.

 

A variation of the above finger testing:

 

Another way to finger test:

Place your middle finger on top of your index finger;

Press down;

A YES response will hold strong;

A NO response will cause the fingers to drop.

With any of the muscle testing techniques in this or the previous blogs, practice as much as you can. Keep it simple at first. Test you body's response to pictures, words, beliefs, colors, food. The wonderful outcome is developing a greater awareness of your body's response or reaction to the people, places, things you encounter daily.